JOYFUL GRATITUDE #118
Despite the underlying worry regarding climate change, I’ve been enjoying these precocious Spring-like days that we have had recently. I found myself naturally drawn to walk part of the way home after work, strolling through Amsterdam’s city center, crossing bridges to be sure I was on the side of the canal which the sun shines down. As I go, I like looking at the details of the steps leading up to the fancy houses, peering into the basement offices and shop windows, watching cyclists just avoid tourists stepping unexpectedly onto the bike path to take pictures…
As I move my body after a morning of mostly sitting at the computer, I also start to process what happened during the day on the way. I think of the conversations I had, information received and try to make sense of how I feel about all this busyness and complexity. When I process my thoughts during the day as I take one step after another, I realise I tend to sleep better too. Usually I catch the tram for the last stretch of the way home, and by then I already feel more in touch with my mind and can let go of the work things. The power of walking is incredible:)
Sounds like a serene path your walking. I believe that walking is the best form of exercise and mindfulness.
LikeLiked by 1 person
Yes! Walking is the best:-) Thanks for dropping by!
LikeLike
So much to be thankful for. Like this amazing photo!
LikeLiked by 1 person
Thanks a lot:-) It’s so beautiful when the sun shines on the water and there’s time to observe and look around!
LikeLiked by 1 person
Good to hear you’ve been enjoying such beautiful walks. The flower image is lovely. It’s such a delicious color.
LikeLiked by 1 person
Thank you:) Yes, its a wonderful colour and the details are precious!
LikeLike