Walking along the sunny canals

IMG_8059

JOYFUL GRATITUDE #118

Despite the underlying worry regarding climate change, I’ve been enjoying these precocious Spring-like days that we have had recently.  I found myself naturally drawn to walk part of the way home after work, strolling through Amsterdam’s city center, crossing bridges to be sure I was on the side of the canal which the sun shines down.  As I go, I like looking at the details of the steps leading up to the fancy houses, peering into the basement offices and shop windows, watching cyclists just avoid tourists stepping unexpectedly onto the bike path to take pictures…

As I move my body after a morning of mostly sitting at the computer, I also start to process what happened during the day on the way.  I think of the conversations I had, information received and try to make sense of how I feel about all this busyness and complexity.   When I process my thoughts during the day as I take one step after another, I realise I tend to sleep better too.  Usually I catch the tram for the last stretch of the way home, and by then I already feel more in touch with my mind and can let go of the work things. The power of walking is incredible:)

6 thoughts on “Walking along the sunny canals

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s