Life along Regent’s Canal

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Despite the fact that I am a rather slow traveller, sometimes on a city trip it’s tempting to try and squeeze as much as possible into those few days of freedom and end up overdoing it.  So I’m very glad that last weekend in London we decided to spend our last day simply strolling along Regent’s Canal, instead of catching public transport across the city to visit another museum and rushing back to take the train.

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I love walking along Regent’s canal because it takes you outside the city madness and into a quiet world of it’s own, close to the water where another slower rhythm seems to reign.  Passing close to Camden Town reminded me of that stint in the spring of my first year at university when I would go running along the canal in the mornings with some friends from my hall of residence. I remember enjoying the morning light and watching the ducks, even though I was very much out of breath.

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This particular walk last weekend was beautiful, despite a few clouds covering the sky.  I loved looking at the small houseboats, imagining what it would be like to live in them or to plan a slow trip along England’s canals, living a life paced by passing the locks and taking the time to moor in unassuming places along the way…

Sunny London

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JOYFUL GRATITUDE #80

Last weekend Paolo and I spent 4 days in London, a trip sparked, not by the wish to witness the royal wedding close up, but by Paolo’s gift for my birthday last year: a workshop with one of my all time favorite writers, Elizabeth Gilbert. The workshop was amazing and I am still processing all the magic that happened that day… It was the best gift ever!!!

Next to that we were really lucky to explore the city under the sunshine and blue sky.  I’m amazed by how much we experienced even though we took our time.  It was so much fun to roam the streets of my university days around UCL, go hunting for Caravaggio paintings in the National Gallery, catch up with dear friends, try delicious food in trendy new spots in Kings Cross, browse lengthily in second-hand bookstores, seeing Hamlet at the Globe theater and much more.

Beautiful balconies and windowsills – 6

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Rome, Italy

When your balcony is so overgrown that you can’t even open the shutters to step out into the sunlight

To see the other posts of this series, click here 🙂

Tiny pineapples

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JOYFUL GRATITUDE #79

Just a short post to celebrate this branch that looks like it has tiny little pineapples growing on the end of it.  As we took a long walk through the dunes, there were hundreds of these bushes, with their surprising details, growing alongside the path.

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For more ‘things that look like other things’, check out these tiny succulents having a party:)

Of dunes and mermaids

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Most days I love to take a walk by just heading into my neighbourhood of Amsterdam Zuid and roaming my usual paths.   However weekends offer more time to get out of the city for day-trips a little further afield.  This weekend for instance we took the train to Castricum station and went for a walk in the Noordhollands Duinreservaat, a place we regularly return to with great pleasure.

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I like the fact that the landscape changes a lot as you go along. The first part is in the shade of the trees with bluebells lining the path. Then when coming out of the woods, you find yourself in the flat, sandy landscape, peppered with windswept bushes of all different types creating beautiful colour contrasts, and lakes on which birds gather and play.

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After following the winding path, you end up at the final steep dunes which hide the North sea.  I love this colour palette of beige and grey sand, dry dune grasses and blue sky with passing white clouds.  We took a long walk along the beach, enjoying the sea breeze and the sound of the waves… Paolo exchanged a few words with a fisherman casting his rod from the beach, who when asked what he was trying to catch, answered “Platvis… en zeemeerminnen natuurlik” (Flatfish… and mermaids of course!).

Rooftop yoga

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JOYFUL GRATITUDE #78

On Tuesday I got up a little earlier than usual to join a yoga session organised by a colleague on the rooftop of our office before starting work. I count this as one of my favorite yoga lessons of all times! It was wonderful to be outdoors in the sunshine, overlooking the city, and I entered my work day feeling so much more relaxed and grounded than usual.

As our office is just next to Amsterdam Central station, our rooftop is not the quietest of locations, but actually the screeching of the train brakes on the railway tracks and the sound of traffic driving below contributed to the unique atmosphere.  The nudge of the gentle breeze helped me to push through the discomfort of the downward-facing dogs,  and it was pure pleasure to feel the sun warming my skin as we stretched.

While in warrior pose, focussing on the horizon over the the river Ij towards the North and then looking over rooftops and church spires towards the South, I felt intense gratitude that I get to live in this beautiful city.

Sunrise walk

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For ages I’ve been meaning to get up early to enjoy watching the sun rise. Though sometimes I witness gorgeous sunrises as I cycle to work in the winter, it’s not like I really take the time to enjoy them to their full extent.  When we’re on holidays, Paolo and I do our best to see the sunrise, somehow it’s easier to get up at an ungodly hour when you know you can indulge in a leisurely nap in the afternoon.  However lately I’ve been feeling I want to experiment with weaving more of the fun things we give ourselves space to do in the holidays into daily life.

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So I decided to simply set the alarm at 5:30am on my free Friday, and after some inevitable snoozing, I got up and headed outside to enjoy the morning light as it appeared.  When I told a friend about it afterwards, she immediately asked ‘Where did you go?’.  Actually this time I kept the bar low and just went out the front door and into the neighbourhood, nothing fancy but it was perfect!

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I love being up and about before other people wake up, and it felt like I had the streets to myself. It was very quiet, with barely any cars or people, just lots of birds singing loudly to each other.  As I explored, I decided to be mindful and focus specifically on the light as its slanted rays started to shine on the peaceful world around me. I took my time and noticed what my eyes were drawn to.

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The most magical detail was the dew, one perfectly round drop hanging onto the tip of every single strand of grass, glistening in the sun. I’d never noticed that was what dew looked like up close, it was mezmerising! It is such a pleasurable way to start the day, I definitely want to do this again soon.

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Squeaky-clean windows

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JOYFUL GRATITUDE #77

This morning when I sat down to enjoy a delicious croissant bought at the French bakery on my early morning walk, the sun was pouring through the kitchen windows. This would have been lovely except for the fact that the windows were really dirty, covered in dust accumulated from the long rainy winter.  It’s not like it was the first time I’d noticed this… I’d just been procrastinating. However this morning, after my leisurely breaky, I unexpectedly felt like it was the right moment to give them a clean.

Armed with my environmentally friendly window cleaning equipment (aka warm water mixed with vinegar and a couple of old newspapers), I washed off all the layers of grit with a cloth and dried the windows with balled up newspaper.  So easy and satisfying, it’s amazing what a difference it makes. Squeaky-clean windows make me so happy and the view of the gardens in the courtyard is just that little bit crisper:)