JOYFUL GRATITUDE #184
As we approach the longest day of the year, I love how the days stretch out, providing extra hours for my first alfresco boxing class since confinement has eased, or quiet after-dinner walks around the block when not many people are around. The soft light and beautiful skies are a daily wonder.
JOYFUL GRATITUDE #84
I’ve been enjoying the longest days of the year to go on after-dinner walks and the neighbourhood is more and more beautiful with a multitude of different flowers blossoming all over the place.
I am grateful to the imperfect flowers who show up in all their splendour despite the fact that their petals are slightly wonky and uneven. These are the flowers I like best, they seem like a kind reminder to forget wondering ‘what will people think’ and just show yourself as the unique beauty you are.
More imperfect beauty from a mindful stroll and a winter walk.
JOYFUL GRATITUDE #76
I love this time of year when the evenings are getting longer, with beautiful light lingering later and later, allowing for after-dinner walks in the neighbourhood. It’s amazing how much good a short walk will do to clear my mind and boost my mood after a busy day at work. I know this, however on automatic pilot at the end of the day to relax I will mostly just sit at the computer or on the sofa with a book, rather than go and get some fresh air.
Since I am noticing this, I would like to change this habit and make a conscious attempt to go for a stroll after dinner more often, however brief. I know it is always worth the effort of putting my shoes back on, leaving the dishes un-done and heading out. On a recent post-dinner walk, I enjoyed watching a small brown puppy excitedly running in the evening light, took the time to observe the fresh new leaves growing in people’s gardens and even saw a gorgeous sunset…
For previous evening walk adventures see: magic hour bird watching and spotting the perfect hideaway.