Good times with friends

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JOYFUL GRATITUDE #162

I am grateful for the good times with my friends based here in the Netherlands.  As I don’t live in the same country as my close family,  I appreciate how vital it is to be surrounded by people who I can really connect with and be myself around:)  I hope these first weeks of 2020 set the tone for the rest of the decade.

We’ve had the chance to spend quality time exploring the Veluwe, inspiring each other, chatting about our hopes and intentions for the new year and making collage dream boards, having good laughs, watching a great documentary and sharing our thoughts about it afterwards until we got kicked out of the room, motivating one another to go for lunch walks together to refresh our minds amidst busy work meetings… I feel blessed to have such wonderful people by my side to make the days a little sweeter!

How to organise a dream board session

I have always loved making collages, and in the last few years, I’ve started sharing this practice with family and friends by organising dream board collage sessions.  I find those few hours spent together are always very energising and inspiring.  Below I’m sharing how I organise these sessions as an inspiration to anyone who would like to do the same:)

Why create a dream board?

Browsing through the magazines, it’s a time to reflect, to switch off from our phone and computer and do something by hand.  By identifying and visualising your dreams, they are much more likely to happen.

You can create a mood board by yourself, I do so regularly.  However, it’s also really nice to do it with others. When you share your dreams with those around you, they will also be rooting for you and you’d be surprised how they will connect the dots to help you make them come true.

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What do you need?

  • Scissors and glue
  • Paper (though you can also use a page from a magazine as a backdrop)
  • Magazines (any magazine will work.  I particularly love Flow magazine, Simple things and travel magazines, but think of your own hobbies and interests)
  • Tea and coffee, and some biscuits or a good slice of cake (optional, but definitely nice!)

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How to make the dream board?

We usually start by choosing a word/words to guide you during the next year or next 3 months. Think of what you want to bring into your year and would like to focus on.

Take a magazine and look through the pages, cutting out whatever attracts your eye: photos, words, illustrations, colours, shapes… Don’t censor yourself, you can always decide not to paste it in.

When you have a pile of images and words, you can start moving them around on the page, and when you are satisfied stick them on.  The beauty is that there is no right or wrong.  You don’t need to be ‘creative’ to do this, the key is to let yourself be guided by the colours and your instincts.

Everyone’s collage will be unique (it may contain mainly words, or only photos, it may fit on one A4 page or spill out over several pages sticky-taped together into a large poster, or you can paste them into a notebook specially for your dreams, year after year).

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What next?

When you’re done, you can present your collages to each other, mentioning what word you chose and how these images inspire you.  You don’t have to, as you may prefer to keep this to yourself if it feels vulnerable. I enjoy sharing because it is very interesting to see what others are busy with and get ideas from other people’s dreams. Also you get to know each other better and it’s a lovely way to connect. Then you can put your collage in a place where it is visible in your day to day life, as a reminder of your dreams.

Spending more time together

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JOYFUL GRATITUDE #159

Despite the festivities and family get-togethers, this has felt like a calm week, dedicated to slowing down.  I particularly enjoyed the fact that we were not online or watching television too much.  Instead, we have been playing board games, a simple way to spend time together, laugh a lot and connect. We also made our yearly dream-board collages and inspired each other with colourful images, activitst ideas, creative projects…  I’m happy to collect these good memories and inspiration for the next months when we will all go back to our day-to-day lives in different places.

Dreaming up the new year

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JOYFUL GRATITUDE #113

Last weekend, with a few dear friends we spent the afternoon reflecting on last year and making dream boards for the new year.  A calm afternoon, hot tea and coffee in our mugs, accompanied by delicious vegan (and not-so-vegan) cakes as we sat around the kitchen table. It was great fun to look back at the dream boards we made together a year ago, discussing the words we had chosen for the year and how reality had panned out.  We celebrated the successes and achievements of the past year, and acknowledged the tough stuff that happened too.

Afterwards we got quiet cutting out pictures and words from tattered magazines that have been cut out from many times over and pasting the colourful images and inspirational snippets to create new dream boards…

I am so grateful for these lovely friends who embrace the dream board concept with joy, and who inspire me so much with their stories, dreams, perseverance and achievements.  Just spending a few hours together really energised me, we could simply be ourselves and dream up all sorts of wild ideas for 2019, manifesting our desires visually and calling in synchronicity and support from the universe:) I can’t wait to see what this year brings us all!