Off to Cologne for a few days

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JOYFUL GRATITUDE #126

By the time this is posted, I will be in Cologne spending a few days visiting my sister for the long Easter weekend. I cannot wait to explore the city together, organising our adventures around nice places for drinks and food:) We’ll be catching up over amazing veggie meals, open to discovery and chilling in the park while chatting about everything and nothing!

Mini road-trip to Chavenay

JOYFUL GRATITUDE #111

During the holidays my Mum suggested a mini road-trip to a pretty village called Chavenay, that she had driven through by coincidence, not far from our home town.  It’s funny how it always seems more exciting to go further afield, than to explore places closer to home.  In this case, we enjoyed some fresh air and had a lovely time exploring, simply by jumping into the car after breakfast on a beautifully sunny morning and we were home in time for lunch:)

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It was a cold and wintery, with frost on the grass and a misty haze spreading over the plain.  The light was soft, gently casting long shadows already around noon.

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I was captivated by the small clumps of moss along the frozen walls, which was half green where the sun was slowly melting the ice away.

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We took a short stroll through the streets of Chavenay and headed to the outskirts to see the horses, grazing peacefully on the side of the hill overlooking houses and old barns. We had a lovely chat as we walked along the road, taking in the view and the beautiful surroundings.

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Desserts and good laughs

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JOYFUL GRATITUDE #110

I am deeply grateful for these quiet days spent with my close family around delicious meals and many wonderful desserts, easy moments of catching up together after months of only talking on the phone, of laughing and being ourselves with our different characters and interests.

This week we also took the time to discover some poetic films that got us thinking, to get warm in the sauna whilst chatting about the world we live in and how we can change it, to exchange (experience) gifts, to go for a mini road-trip to a pittoresque village close by, to share our plans for 2019 and of course to take activist naps and recharge our batteries…

Cosy times

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JOYFUL GRATITUDE #102

Last weekend we spent a lovely, slow-paced weekend with my Mum and her partner who were on a visit to Amsterdam.  I must admit, for many years I wondered why my Mum would systematically come to visit at the end of October, when the wind is icy, the rain always ready to tumble from grey clouds and the days are getting shorter.  But I think I’ve finally understood:)

It’s because with this weather no excuse whatsoever is needed to walk just 200 meters before feeling justified about going into the next cafe and indulging in some delicious cake, and staying cosily indoors while we catch up with each other and discuss possible travel plans for next year.  Also, spending two afternoons in the dark of the cinema, being transported to other worlds through movies, is a totally acceptable pastime and way to keep warm.  It offered the perfect occasion to discover a talented young pianist in the small room of the Concertgebouw and be moved by her stories and music, shielded from the cold outside.  So grateful for these fun moments spent together!

Reaching out

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Last week went to recharge my batteries with my family in France.  It was the perfect occasion to have lots of long chats during sunny walks in the forest and the park. Over cups of tea and home-made cake or under the duvet with my sisters we talked and talked, trying to make sense of the many things tangled in our minds, armed with angel cards to guide us, laughing at our interpretations of the what the words we randomly picked might be trying to tell us.

I love the plant in the photo above, with its hundreds of feather-like arms reaching out confidently in all directions. It is my visual reminder to keep connecting with people even if it takes some effort, particularly at the moment, because by reaching out I’m reminded that we all have our struggles, big and small,  that there actually is no such thing as ‘having life figured out’, and that I am OK.

Though I didn’t come back to Amsterdam with anything like a solution or a plan on how to move forward, it was simply helpful to see that we love each other regardless of what’s going on because there is no right or wrong way to do things, these situations too shall pass once we’ve grappled with them and learned the precious life lessons they carry on their back.

Seven minute road trips and other pleasures

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Just returned from our trip to the Altantic coast of France.  It was wonderful to have a bunch of uninterrupted time with Paolo and my family for the things that really matter: long, tasty meals with lots of laughs, discovering gorgeous beaches and swimming in the waves, playing guessing games where we mime French expressions (never realised how absurd some of them are!), a fishing trip where Paolo showed his all talent, sharing books and magazines, trying out zumba with my sister on the sand, going for seven minute road trips, walking along the shore with our feet in the shallow water whilst having real chats…

More holidays

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JOYFUL GRATITUDE #88

This summer I’ve decided to split my holidays into snippets and take a week off here and there, rather than several weeks all at once like I usually do.  So today Paolo and I are off again, this time heading west to join my family on the Atlantic coast near La Rochelle.

I’m really glad to be able to travel there by train as it’s one of my favorite modes of transport and I don’t feel guilty like when I take the plane. Can’t wait for seaside vacation feeling, family meals and warm hours spent reading in the shade and enjoying ocean swims!

An interesting read

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JOYFUL GRATITUDE #75

Today let me share this article that I really enjoyed reading this week and basically put words on what I often feel. Every time I have a tough time at work or something is bothering me, I have a tendency to daydream about taking a sabbatical and exploring far away lands imagining that that would solve all my problems;) Of course I love traveling and will continue to do so, however on a day-to-day basis I want to make sure I remember the concept of ‘the box of daily experience’ and improving the way I experience it, since this is much more accessible and rewarding than constant travel.

Writing JOYFUL GRATITUDE has definitely helped my box of daily experience feel fluffier, as I regularly pay more attention to the things that are readily available such as

What we do when the sun comes out

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It seems that Winter finally got the message and handed over to Spring. Tiny little green leaves are making their appearance all around and we enjoyed some lovely warm weather in the last days.  Perfect for a weekend without fixed plans, allowing for a long improvised wander along the canals with my sister as we admired the city whilst chatting (and searching for ice-cream:)  It felt great not having my shoulders bunched up close to my ears permanently tensed against the cold, as we sat on a bench soaking up much-needed vitamin D and reading our books undisturbed while the sun slowly made its way across the sky.

Family time

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JOYFUL GRATITUDE #73

I am grateful for having had the luxury of a long weekend at home in France to recharge my batteries.  It was a pleasure to catch up with my family, chatting and laughing while enjoying delicious meals, a fusion of slow cooked French traditional dishes alongside Lebanese delicacies.  Cakes were abundant as always, as well as Easter treats in many forms (including an unexpected chocolate clam!).

Not everything revolved around food though, we also soothed our mind with some lovely spontaneous meditation sessions, lying side by side on our mats, our heads supported by lavender filled cushions as we did our best to focus on the guided body scan. It was particularly fun to debrief afterwards and compare our experiences:)