JOYFUL GRATITUDE #113
Last weekend, with a few dear friends we spent the afternoon reflecting on last year and making dream boards for the new year. A calm afternoon, hot tea and coffee in our mugs, accompanied by delicious vegan (and not-so-vegan) cakes as we sat around the kitchen table. It was great fun to look back at the dream boards we made together a year ago, discussing the words we had chosen for the year and how reality had panned out. We celebrated the successes and achievements of the past year, and acknowledged the tough stuff that happened too.
Afterwards we got quiet cutting out pictures and words from tattered magazines that have been cut out from many times over and pasting the colourful images and inspirational snippets to create new dream boards…
I am so grateful for these lovely friends who embrace the dream board concept with joy, and who inspire me so much with their stories, dreams, perseverance and achievements. Just spending a few hours together really energised me, we could simply be ourselves and dream up all sorts of wild ideas for 2019, manifesting our desires visually and calling in synchronicity and support from the universe:) I can’t wait to see what this year brings us all!
JOYFUL GRATITUDE #90
I feel deeply grateful to have celebrated my birthday with my community of lovely friends yesterday. It was a heart-warming evening, full of joy for life and great humour, around delicious hummus and good beers at the amazingly laid-back brewery the Butchers Tears.
I am so appreciative of how my friends respect my aversion for materialistic presents and came up with creative solutions to spoil me regardless, with wonderful experience gifts like delicious food, cards, a drawing, poetry and vouchers for quality time to spend together:) I look forward to many more celebrations together!
JOYFUL GRATITUDE #75
Today let me share this article that I really enjoyed reading this week and basically put words on what I often feel. Every time I have a tough time at work or something is bothering me, I have a tendency to daydream about taking a sabbatical and exploring far away lands imagining that that would solve all my problems;) Of course I love traveling and will continue to do so, however on a day-to-day basis I want to make sure I remember the concept of ‘the box of daily experience’ and improving the way I experience it, since this is much more accessible and rewarding than constant travel.
Writing JOYFUL GRATITUDE has definitely helped my box of daily experience feel fluffier, as I regularly pay more attention to the things that are readily available such as
- spending time with my family,
- trying new recipes with Paolo,
- admiring amazing plants in the local botanic garden,
- enjoying afternoons with friends and their kids,
- lying on the couch reading a book on my day off,
- going for walks around the neighbourhood
- and a myriad of other small pleasures of life:)
JOYFUL GRATITUDE #40
A great thing about having dear friends over from abroad is that you get to explore your city with fresh eyes. It was a wonderful weekend of walking around different neighbourhoods, having lovely talks over steaming bowls of ramen, cycling for kilometers past cute farmhouses along the Amstel and soaking in the atmosphere of a sparkly daytime dj persevering despite the rain…
The last time these friends visited me was in 2006 just a few weeks after I first moved to Amsterdam. So much has changed around Amsterdam since then, practically none of this skyline seen from NDSM was as it is today. I’m so grateful for living in this amazing city that keeps evolving and that I get to rediscover all the time:)
JOYFUL GRATITUDE #28
Though I love receiving postcards and letters, I think I enjoy sending them even more! The idea of the recipient opening their mailbox to find something other than bills and junk mail for a change makes me very happy. So last weekend I took some time to write some postal mail to a few friends around the world.
Here’s my ritual. First I select a card or find some paper to write on (once on the Camino I didn’t have any paper so I just ripped out a few blank pages from the novel I was reading to write a letter, really anything will do). I settle quietly and think of the person I’m writing to before jotting down a few words, it doesn’t have to be long. Then I attempt to write the address as legibly as possible, and stick on a stamp or two (bonus points for lovely stamps:).
Remembering to post the envelopes is usually my struggle as I tend to carry them around in my bag for a few days by mistake before I finally send them off on their way… The uncertainty of when (and whether?) the postal mail will arrive is a large part of the magic of sending postal mail.
Simple tips for writing more snail mail:
- buy nice postcards or greeting cards when you see them in shops, having them handy at home makes it so much easier and quicker to write one
- always have a stock stamps in the house, this saves the effort of having to go out to buy them specifically
- write postal mail in batches of a few postcards/letters at a time for increased efficiency and satisfaction