JOYFUL GRATITUDE #159
Despite the festivities and family get-togethers, this has felt like a calm week, dedicated to slowing down. I particularly enjoyed the fact that we were not online or watching television too much. Instead, we have been playing board games, a simple way to spend time together, laugh a lot and connect. We also made our yearly dream-board collages and inspired each other with colourful images, activitst ideas, creative projects… I’m happy to collect these good memories and inspiration for the next months when we will all go back to our day-to-day lives in different places.
JOYFUL GRATITUDE #78
On Tuesday I got up a little earlier than usual to join a yoga session organised by a colleague on the rooftop of our office before starting work. I count this as one of my favorite yoga lessons of all times! It was wonderful to be outdoors in the sunshine, overlooking the city, and I entered my work day feeling so much more relaxed and grounded than usual.
As our office is just next to Amsterdam Central station, our rooftop is not the quietest of locations, but actually the screeching of the train brakes on the railway tracks and the sound of traffic driving below contributed to the unique atmosphere. The nudge of the gentle breeze helped me to push through the discomfort of the downward-facing dogs, and it was pure pleasure to feel the sun warming my skin as we stretched.
While in warrior pose, focussing on the horizon over the the river Ij towards the North and then looking over rooftops and church spires towards the South, I felt intense gratitude that I get to live in this beautiful city.
JOYFUL GRATITUDE #52
One of the perks of working from home is getting to enjoy a warm lunch in Paolo’s pleasant company:) Today it felt particularly nice to take a break from working to whip up a quick lunch consisting of different left-over veggies from our fridge, and then chat peacefully whilst enjoying the meal and a good coffee (there may have been a square or two of dark chocolate too…;)
JOYFUL GRATITUDE #1
Stopping what I was doing to watch the sunrise (even if it was from the windy rooftop of our office building after making early morning calls to clients Down Under)