Taking time to relax

img_6446JOYFUL GRATITUDE #12

Blue monday has now passed and this week the ice freezing on the trees was so beautiful.  So why the sun flower? I guess I just feel like seeing some warm colours – and because with my painfully freezing fingers I unfortunately didn’t manage to make a decent picture to post here of those amazing pointy icicles on the branches 😉 .

This week I’m very grateful for a fun yoga session organised by a colleague in a meeting room after work. We spent a wonderful hour stretching, keeping our muscles warm, going through the movements and practicing our balance.  It was great to just take some time for myself after a busy work day in order to breathe, stretch and get out of my head.