Yesterday I had the pleasure of spending a day volunteering on the farm where I get my veggies from, in the West of Amsterdam. It was a beautiful day with a fresh breeze which made it perfect to be working outside, though I was glad I had my sunscreen and hat to protect me as the sun was really beating down. I enjoyed harvesting some greens, forking the soil, placing the tarp along the row, planting some pumpkin plants at a regular distance, watering them…
I dedicated the end of the afternoon to clearing weeds from a long bed. It was the perfect exercise in mindfulness, I was focused on the task at hand, careful to extract as much of the deep roots as possible to avoid the weeds growing back, with the satisfaction of the pile of weeds in my crate getting bigger and the row looking more and more clear of weeds. We finished off the task together with one of the girls who works there, chatting as the sun made its way towards the west and became less harsh.
I’m very grateful for the opportunity to experience working there and learning more about how the CSA is run. The farmers were really kind, patiently explained and showed what needed to be done and answered my many questions. It was physical work and I came home very tired, but in a good way, with the joy of having spent hours with a calm mind and hands in the soil, admiring earthworms, healthy soil and thriving vegetables. Spending time with passionate people and hearing about their experiences, is wonderful because it opens up a world of new ideas and possibilities.
Cultivating joy 