Cooking with nettles

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Anyone who has spoken to me lately will know I am completely obsessed with my new weekly veggie box.  The contents are all fresh and seasonal, grown just 10km away from my house, in the west of Amsterdam (on the polder I spoke about in my last post) before being brought to the center by electric bike.

The contents of the box vary every week and it’s been bringing lots of joy into my life lately, especially in these COVID-19 times. Having lots of fresh greens as well as carrots, radishes and spring onions ready for use, is perfect for whipping up a quick salad between two zoom meetings while I work from home. I also like the fact that most of the veggies I wouldn’t normally buy (or even find) in the supermarket. I’ve been enjoying getting out of my routine and experimenting with lots of new recipes.

Stinging nettles are my nemesis in the wild (somehow I am always brushing a little too close when I take photos of other plants), but I’ve been enjoying preparing dishes with them in the kitchen.  I particularly like how mindful I need to be when cleaning the leaves. It’s possible to use gloves or a plastic bag around your hands, but I’ve found that simply using a fork to handle the nettles works fine, as long as I am concentrated. I enjoy carefully cutting the leaves from the stem and hearing the dry sound the leaves make as I drop them in the colander (it’s hard to describe, the leaves are not soft like spinach or salad, it sounds more like paper rubbing together…)

So far, I’ve made delicious linguine with nettles and sun-dried tomatoes, a nettle risotto, and otherwise just added remaining nettle leaves to my stir-fry.  If you have other nettle recommendations, I’d love to hear them:)

2 thoughts on “Cooking with nettles

    • Hi! It seems that nettles are very nutritious with lots of vitamines (A, C and K, and B vitamins) and minerals (Calcium, iron, magnesium, phosphorus, potassium and sodium) 🙂 In any case, they are very tasty;-) Let me know if you try them!

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