Fun facts about Bhutan

works-that-work-bhutanBefore last Friday, the only thing I knew about Bhutan was that it is the only country in the world to measure the Gross National Happiness of the population, which was enough to awaken my curiosity.

 So when a friend told me about the presentation of the latest issue of the magazine Works That Work all about Bhutan at Pakhuis de Zwijger, I motivated my sister and a bunch of friends to check it out. We enjoyed an eye-opening evening of stories and learnt the most improbable things about this small country we rarely hear about.

The stories told by the journalists, who had spent 3 weeks in Bhutan, painted an intriguing picture of the country. For example, environmentally Bhutan is a frontrunner with their constitution stating that at least 60% of the country’s surface must be covered with forest, which leads to incredible bio-diversity and the country being carbon neutral.  Other myths were busted, such as the fact that nobody smokes there. We discovered that when a movie is made in Bhutan there is only one copy of it, and a team including the director travel for several years to show the film one village at a time throughout the country.  

If this makes you curious (or if you want to learn about how penis streetart has been elevated to whole new levels), I would recommend you check out the magazine 🙂 

Indie bookstore love

JOYFUL GRATITUDE #5

20161125_151330I’m really grateful to have discovered the wonderful independent bookstore  Gogol & Company while I was visiting Milan last weekend. It’s the kind of place where you are greeted with a warm ‘Buongiorno!’ when you walk in, and you can hang out as long as you want on the comfy sofas and read the books, no questions asked.

It was the perfect place to spend a rainy afternoon by myself with no other place to rush off to… I really enjoyed just chilling, checking out their wonderful selection of books, soaking in the laid-back atmosphere and sampling their tasty food and coffee. Those few quiet hours left me feeling both deeply relaxed and energised:)

 

 

Team spirit

JOYFUL GRATITUDE #4

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We had a lovely team day with my colleagues to plan our activities for next year (and enjoy some energisers;). I had a really fun time and I’m so grateful for having such open-minded colleagues, with their creative ideas, constructive feedback and most importantly their great sense of humour!   We were lucky to enjoy this spectacular sunset in the Westerpark as the perfect end to our day:)

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Thanks a lot to Michaela A. for this pic of Eva and I being silly in the sunset!

Delicious warm soup

JOYFUL GRATITUDE #3

In these cold autumn days, I love taking the time to make healthy vegetable soup. Peeling and chopping the vegetables is like a form of meditation for me. Last weekend, I enjoyed a cosy evening of chatting with loved ones over a warm bowl of pumpkin soup and toasted bread and cheese. Mmmmmm!

Autumn colours

JOYFUL GRATITUDE #2

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I think autumn colours were created just to distract us from the fact that the days are getting shorter and it’s colder and rainier outside. I love seeing how the leaves change colour!

Those red leaves are real!! I admired them in the Japanese garden in the Leiden botanical garden last weekend. Imagine if that species of tree were planted all around our cities:) It would be so beautiful in November! I think urban planners should consider such things… maybe an alternative career plan;)

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6 magical places in Madeira

 

My personal overview of the places I loved the most in Madeira:

  • Sao Vicente

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Sao Vicente is a village on the Northern coast where we stayed for the whole of our trip. It’s a quiet village however it does have a supermarket, some restaurants AND two good bakeries (perfect to enjoy a bolo de arroz or pasteis de nata after a long hike).

I spent many hours watching the changing light over this sea view while Paolo attempted to catch the elusive bodiao, a typical fish from Madeira. With help from the local fishermen as well as trial and error, Paolo fine tuned his technique and managed to catch the bodiao on our last day!

Sao Vicente is surrounded by mountains, with the base of the hills covered with terrace cultivations of vineyards and other crops.

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  • On the path to Pico Ruivo (PR 1.3)

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Good conditions for hiking in the mountains in Madeira are not a given, as it is sometimes sunny on the coast but very misty on the peaks. We took our chances one morning and were very lucky as it was sunny when we started on the walk from Encumeada towards Pico Ruivo.

After the steep hike up hundreds of steps on the mountain top, you are rewarded with breathtaking views and on the crest at times you can see both the sea of both the Southern and Northern coasts.

  • Natural pools in Seixal

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Swimming on the Northern Coast of Madeira is not always easy because there are large waves and strong currents. But luckily there are the natural pools of Seixal, where you can swim safely to the sound of the waves crashing on the volcanic rock. We practically had the pools to ourselves that day:)

  • Botanical Gardens

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I already wrote about it here… Best succulent garden ever!!

  • Jardim do Mar

We discovered this village by chance and I immediately fell in love with its tiny winding pathways between houses and beautiful gardens. At the bottom of a steep stairway, you can access the peaceful rock beach which is perfect for swimming and chilling, and watching the sun set at the end of the day.

  • Levada Faja do Rodriguez (PR  16)

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This was my favorite walk along one of the levadas (man-made waterways that cross the island of Madeira to bring irrigation to the fields and vineyards).

A headlamp is needed as there are several tunnels, including an extremely long one, where you have to squeeze yourself against the wall with only about 15cm for your feet and walk alongside the levada.

Not only was there a light at the end of the tunnel, there is the most stunning, secluded valley with rushing waterfalls, lush ferns, mosses and plants. Definitely worth it!

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(Thanks to Paolo S. for the photo!)

 

Watching the sunrise

JOYFUL GRATITUDE #1

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Stopping what I was doing to watch the sunrise (even if it was from the windy rooftop of our office building after making early morning calls to clients Down Under)

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Joyful gratitude

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One of my favorite writers, Brene Brown, describes in her book Daring Greatly how joy and gratitude are closely linked. What stood out for me in what she explains is how joy comes in the ordinary moments, when we are present enough to see it, and how being grateful for what we have is a way to tune into joy rather than focussing on scarcity and what we feel is missing.

I’ve been meaning to start a regular gratitude practice for a long time. So JOYFUL GRATITUDE is a series for myself, to highlight the little things that bring me joy. I consider it an experiment, as I always feel drawn to writing what I need the most. I’m wondering if I can carve this joyful groove into my nervous system, so that it becomes second nature and I can tap into it whenever needed.

Sublime succulents in the Madeira Botanical Garden

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I love botanical gardens (this should not really come as a surprise given the nature (literally) of this blog). But I was not prepared for how excited I would be about the Botanical gardens in Funchal.

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Since the island has quite a tropical climate, the botanical gardens have a huge section dedicated just to succulents and cacti which is simply outdoors, with the plants growing directly in the ground.

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The best thing was that we went at the end of the afternoon, near closing time and by the end of our visit we were all alone in the gardens. It was wonderful to be free to observe all the plants at our leisure, in the warm light of the magic-hour sun.

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There were so many different species, I walked around several times to try and see it all. I couldn’t get enough of the amazing colours and details. Like the symmetry of the plant above, and like these little red spikes all along the outside of the leaves of the plant hereunder.

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Or this little guy below who looks to me like a monster’s paw with many tiny claws on it. It’s fascinating how so much colour can just emerges from a stump that looks grey and dried-up…

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Magnificent mosses

It’s kind of ironic that after enjoying Madeira’s wide open spaces, high peaks and beautiful coastline viewed from the many ‘miradouros’, one of the first things I feel like sharing here is something as small and seemingly insignificant as moss.

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As we went on hikes in the volcanic mountains of Madeira, we came accross the most spectacular walls of mosses along the levadas and beneath waterfalls.

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The shapes, textures, colours and combination of the mosses were so varied and different from anything I’d seen before.  The mosses seemed to grow relentlessly, sometimes in thick layers, basking in the humidity. 

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It was really fascinating to observe them and I loved the patterns they formed, and how they interacted with each other.  Paolo was very patient while I struggled to somehow capture them on camera.  

It reached a peak one day while we were sitting on a log and eating our picnic, and I started to ‘see’ things… The mosses in the picture below look to me like minuscule sci-fi villages with mushroom houses and diminutive trees. Aren’t they amazing?!

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