Healing walks in the Amsterdamse Bos

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JOYFUL GRATITUDE #99

The Indian summer we are enjoying in Amsterdam at the moment is amazing.  I’ve been taking long healing walks through the Amsterdamse Bos, just listening to the breeze rustling through the leaves of the majestic trees which are turning all shades of orange and yellow, quietly observing the ducks, moorhens, herons and other birds go about their business undisturbed on the water, journalling as the sun warms my skin.  I am so grateful to have what feels like an unexpected extra shot of summer to charge up on fresh air and invigorating sunshine.

Sunshine and fresh air

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This weekend was the first really warm spring weekend in Amsterdam. It was perfect weather to go cycling through the Amsterdamse Bos and enjoy watcing nature wake up after the winter.

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Though the trees are still very bare, the undergrowth is teeming with wild daffodils and other pretty plants which the bumblebees are eagerly collecting nectar from.

Being surrounded by nature always helps me to unwind and relax my mind after a busy week at work.  My senses felt so alive, as I bathed in the warm sunlight, seeing the bringht colours , breathing in deeply the fresh air and getting a whiff of those spring smells (wild garlic!).

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