JOYFUL GRATITUDE #103
As I write this, the rain is pouring down outside. I am indoors, warm and watching rain drops slide down the windows, with a delicious cup of coffee by my side. Like every week, I’m wondering what I want to write about. I have a lot I am grateful for, so it is never a problem to come up with some ideas, but sometimes inspiration brings strange ideas with it.
Today I am grateful for this mushroom, spotted in a local vegetable garden on one of my afternoon walks, to get out of my head and into the fresh air while looking for some interesting details to photograph. I felt so drawn to this beautiful mushroom and I believe it has wisdom to share with me. What is so special to me about this mushroom, you may wonder…
It stands tall and dignified, not wondering if it is sticking out or whether it looks funny. It does it’s mushroomy thing, confident and unencumbered by the way other mushrooms look and behave. It is not questioning whether it is doing things right or well enough, and does not care what the leaves around it might say. It is centered and grounded, fully in the present moment, unafraid of the rabbit that may come and nibble on it in the future. I want to be more like this mushroom. These are the precious lessons that I am tucking away in the folds of my mind this week, to bring up again when the inner critic raises its head.
When the inner critic raises its head, welcome it, show it lots of love, ask it what’s bothering it and then tell it everything you’ve learned thanks to this mushroom and watch yourself flourish.
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Yes! I find it really hard to welcome and love the inner critic, but trying to block it out makes it even worse. I’m sure my inner critic can embrace some mushroom wisdom;) Thanks for your comment:-)
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Thank you! I think its very normal to be our own worst critic.
I am thankful for finding Adlerian Psychology 3 years ago and for insights that have helped me accept myself as “good enough” There is lots of info online and most countries have Adlerian Summer Schools and take part in ICASSI. You might find it interesting.
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Interesting! Will check it out:)
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I hope you find something in it for you. Lifestyle and the Crucial C’s are of particular interest.
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