JOYFUL GRATITUDE #186
I’ve been working remotely for the past week in a beautiful old house in Le Touquet. Living just a short stroll from the shore is wonderful. Everyday the beach and its surroundings look different, the weather varies a lot and it’s great to pop over and see what it’s like at different moments of the day.
I’ve been taking long after-work walks alone, savouring each step along the long white sand to the sound of the seagulls flying overhead, whipped by the wind, accompanied by the crashing of the waves as the tide comes up.
With my Mum, we’ve delighted in treating ourselves to delicious artisanal ice-cream, trying to combine swiftly eating the melting cones with chatting as we make our way in the sun along the esplanade.
I also explored the dunes, walking between the tufts of wild grasses blowing in the wind, taking deep breaths of fresh air and watching whispy clouds float quickly across the sky.
Yesterday I had the pleasure of spending a day volunteering on the farm where I get my veggies from, in the West of Amsterdam. It was a beautiful day with a fresh breeze which made it perfect to be working outside, though I was glad I had my sunscreen and hat to protect me as the sun was really beating down. I enjoyed harvesting some greens, forking the soil, placing the tarp along the row, planting some pumpkin plants at a regular distance, watering them…
I dedicated the end of the afternoon to clearing weeds from a long bed. It was the perfect exercise in mindfulness, I was focused on the task at hand, careful to extract as much of the deep roots as possible to avoid the weeds growing back, with the satisfaction of the pile of weeds in my crate getting bigger and the row looking more and more clear of weeds. We finished off the task together with one of the girls who works there, chatting as the sun made its way towards the west and became less harsh.
I’m very grateful for the opportunity to experience working there and learning more about how the CSA is run. The farmers were really kind, patiently explained and showed what needed to be done and answered my many questions. It was physical work and I came home very tired, but in a good way, with the joy of having spent hours with a calm mind and hands in the soil, admiring earthworms, healthy soil and thriving vegetables. Spending time with passionate people and hearing about their experiences, is wonderful because it opens up a world of new ideas and possibilities.
JOYFUL GRATITUDE #180
In the nearly 14 years I’ve been living in Amsterdam, I’ve never seen such a long stretch of warm and sunny weather. Yesterday, as it was a public holiday, the city was bursting with people which meant maintaining a safe distance was a challenge, so it was the perfect opportunity for a mini-adventure around the polder in Nieuw-West. It was a relief to escape to escape the crowds and take refuge in a much quieter area.
I love the feeling of freedom when pedaling without haste, being self-propelled with the light breeze and the warm sun on my skin. It felt so good to get away from the constructed part of the city and closer to nature. We heard frogs croaking loudly among the reeds, passed large flocks of grey geese lounging in the grass by the canals and even saw a tiny baby Shetland pony.
We had a destination in mind, the beautiful Amsterdam Bee Park, but finding it out of bounds (for COVID-19 reasons) didn’t deter us from exploring the area. Instead, we strolled along the wooden pathways of the poetically named Fluisterbos (Whisper Woods), which turned out not to be as calm as its name might indicate. Then we found a quiet stretch of grass that we had practically to ourselves, where we could chill in shade and play Frisbee undisturbed:) A restorative bubble of calm before returning to the bustling city.
Since we have more opportunities to explore close by due to the COVID situation, I really recommend to visit this area if you are looking for a day trip by bike from Amsterdam, there’s loads to do! See more info here, and for more of my own adventures: Fruit picking in Fruittuin van West, Local fresh fruit and Amsterdam Bee Park.
Recently I picked up a copy of the book Wild by Cheryl Strayed in my local little free library and started re-reading the story of her epic hike along the Pacific Crest Trail. I thought these adventures would be exactly what I needed to get my mind off confinement, but instead I find myself getting increasingly itchy feet. As I sat down to write this, I realised that four years ago at this exact time of year I was hiking along the Camino del Norte. No wonder I’m doubly craving that incredible feeling of freedom.
I find myself fantasising about getting up at the break of dawn to pull on the same clothes as the day before, with no other plan than to put one foot in front of the other and follow the yellow arrows, open to whatever the day will bring.
The Camino is nowhere near as difficult or wild as the Pacific Crest Trail, but I recognise that feeling of intense relief when putting down your backpack that Cheryl mentions and those descriptions of gobbling down all the food you can get because you are so hungry after a day of hiking. I will never forget how every apple tasted delicious, every tortilla sandwich was utter heaven:)
I loved being alone with my thoughts for hours, hearing just my feet crunching on the path and seeing the landscape evolving with every new kilometer covered. The quiet of the moments of solitude overlooking beautiful landscapes were incredible, as well as the fun times shared with other pilgrims of all walks of life met along the way. I think I may need to plan another long hike when it’s possible to travel safely again.
JOYFUL GRATITUDE #176
The days are blending into each other. It’s day 41 of confinement for me. Every morning when I sit down to write my Morning Pages I note down how many days its been, otherwise I would have no clue, time seems very elastic. 41 days is actually not much in the grand scheme of things but I had a bit of a melt-down last week, a combination of hormones, stress, sadness and probably remaining too isolated.
So I am super grateful to my friend Nina for inviting me this week to visit the grape vines that she and her husband rent in Amsterdam Noord, part of a communal project bearing the lovely name No Chateau. We went on a Wednesday afternoon so there were very few people around and we had the vineyard to ourselves. Keeping the security distance, we chatted as they pruned and tied the first vine branches to the wires and I had the pleasure of weeding. I knew very little about wine-making, so it was interesting to see the first stages of growth of a vine and hear about the process of growing grapes and making wine.
Being outdoors in the warm sunshine was such a welcome break from day-to-day confinement. I felt so grounded as I was digging away and hands in the soil, pulling out weeds is a flow activity for me with little space for thinking about much else. I felt like I was connecting to my body again. I came across some worms, smelled the manure of the nearby veggie plots, dug up some purple flowers to plant on my balcony… As I cycled home I felt completely relaxed and that night I fell into a deep, restorative sleep. Another reminder of Nature’s healing power.
Every day lately I’ve been walking past the trees covered in stunning blossoms just around the corner from my apartment. Each time I make a mental note to take a closer look at their beauty before they all fall down to form a colourful carpet at the foot of the trees.
Today after dinner I went for a digestive walk and finally remembered to bring my camera with me. I caught the very last rays of sunshine before it dipped behind the buildings on the other side of the canal. The sheer number of them is breathtaking and I enjoyed watching them sway in the wind. I also love how the petals are a darker pink on the outside compared to the lighter coloured inside.
JOYFUL GRATITUDE #173
Last weekend walking with a friend in the Amsterdamse Bos (with 1,5 meter safely between us!) we ended up in the cheery tree garden and found it was in full bloom! It was spectacular, but there were quite a few people around so I didn’t feel comfortable staying too long.
However the next day I felt drawn to return, so I went at the end of the afternoon hoping it would be quieter. Clouds appeared and an icy cold wind started blowing and soon there were even less people milling around. What I love about this garden is how much more beautiful in real life it is than on pictures. Looking up at the branches is enchanting.
The density of the white flowers, as well as the symmetry of the evenly spaced trees, the peace and quiet, a few ducks waddling here and there, you don’t know where to look to try to take in all the beauty.
I lay on my back on the grass in the last rays of sunshine and watched the branches swaying in the wind, the occasional black bumble bees flying up high among the blossoms. Each time there was a strong gust of wind the petals showered down on me like snow.
I agree with this sweet handwritten note found on one of the trees. So grateful for nature and how lucky I am to be able to take these lovely walks and witness spring in all its glory.
If you are cooped up indoors and can only go to the supermarket and back with a self-written permission slip, this post is dedicated to you. You may be wondering what spring looks like out there, well let me tell you it is magnificent!
In between the flurry of zoom meetings and skype calls, I’ve been taking walks in the parks around my neighbourhood. On Friday, the sky was overcast and it was cold and windy, but I went deep into the Amsterdamse Bos and walked for a couple of hours in no particular direction, letting myself be guided simply by interesting-looking branches with budding leaves.
From afar there was not much to see, but when taking a closer look, the textures and colours were amazing. Soon the trees will be green again, and I am so glad to have the possibility to witness the transition of the seasons and observe these wonderful details.
JOYFUL GRATITUDE #171
In trying times, it becomes even more obvious how much there is to be grateful for. Here are some thoughts on my seventh day of social distancing. I am so thankful for the fact that I am safe and healthy, and so is my family. Also, I can work from home quite easily and I am lucky that I don’t have to juggle work and taking care of children like many people do.
I’m impressed by how fast we can adapt to a new reality, however unexpected. The initial ‘hamstering’ of pasta and toilet paper now seems to have slowed down. Seeing so many neighbours come to their windows at 8pm, to clap for the medical staff and others performing vital jobs, is heartwarming. When I watch series, I catch myself feeling surprised when I see characters shaking hands or hugging each other, because I am so aware of the need for physical distance.
This week has been a remarkably social one. I’ve had increased digital contact with family and friends, near and far, from all over the world. I’ve connected with friends online to catch up over a glass of wine, I’ve seen pictures of my colleagues’ home-offices and pets (one has a bat who nests in his house!), as well as received and passed on an inordinate amount of memes.
So far, in Amsterdam we are not in lock-down, so I am also taking lots of walks while I can. I’m deeply grateful each time for the freedom to leave the flat and witness spring unfolding. Those walks are definitely helping to keep me grounded and I’m sharing these photos for those who don’t have the possibility to go outside as they wish at the moment.
After spending too much time reading the news on Saturday, I decided to go for a walk to get some fresh air, as it is unclear how long we will still be free to do so. I took my camera along and did what is best when my mind gets overworked, which is to enjoy forest bathing and focus on details.
So far in Amsterdam we are still allowed walk outdoors freely, as long as we keep our distances from others. There was a cold wind blowing, but the sky was bright blue with wispy clouds floating by. Spring is progressing undeterred by what is going on for us humans.
It felt really good to be among trees that are coming back to life after winter, with tender leaves budding and catkins of all sorts. I liked how the sun shone through the leaf above, creating a tiny scene with the shadows. As I was walking quietly, a male pheasant crossed the path and disappeared into the undergrowth, leaving me just enough time to admire its bright colours.
I was also captivated by this surreal-looking fungus which looks like very delicate skin. A quick google search leads me to think it might be a Wood Ear Mushroom – but I’m not sure and would love to know more about it if there are any experts reading this:)