JOYFUL GRATITUDE #186
I’ve been working remotely for the past week in a beautiful old house in Le Touquet. Living just a short stroll from the shore is wonderful. Everyday the beach and its surroundings look different, the weather varies a lot and it’s great to pop over and see what it’s like at different moments of the day.
I’ve been taking long after-work walks alone, savouring each step along the long white sand to the sound of the seagulls flying overhead, whipped by the wind, accompanied by the crashing of the waves as the tide comes up.
With my Mum, we’ve delighted in treating ourselves to delicious artisanal ice-cream, trying to combine swiftly eating the melting cones with chatting as we make our way in the sun along the esplanade.
I also explored the dunes, walking between the tufts of wild grasses blowing in the wind, taking deep breaths of fresh air and watching whispy clouds float quickly across the sky.
JOYFUL GRATITUDE #184
As we approach the longest day of the year, I love how the days stretch out, providing extra hours for my first alfresco boxing class since confinement has eased, or quiet after-dinner walks around the block when not many people are around. The soft light and beautiful skies are a daily wonder.
I’ve been spending more time than ever in my home lately, what with working from home and social distancing, and though I’ve been tidying and decluttering, that does nothing to help when my thoughts are whirling around my mind like a washing machine. The best cure for that, I’ve learnt throughout the years, is taking a walk around the neighbourhood.
So between two rain-showers, I pulled on my shoes and strolled along, lost in thought, until I passed a beautiful yellow bush, that was buzzing. On closer look, I found that it was full of pollinators: flies, bees and especially many many bumble-bees. I was amazed by the diversity of the bumble-bees: they varied in size, had different combinations of yellow, white and black stripes and even distinct ‘hair-styles’. But they all went about their collection of nectar like bunch of hungry teenagers tearing into an all-you-can-eat buffet!
I was thrilled to watch the bumble-bees buzzing around and to see such diversity. It was great to be reminded that even in such a small space between the wall and the side-walk, this modest garden is bountiful for so many pollinators and supports real bio-diversity.
By the way, if anyone knows the name of this plant with yellow flowers, please let me know in the comments:)
Last Friday, I went for a long walk in the Amsterdamse Bos to enjoy the lovely afternoon sunshine and magic hour. I ambled without destination or time-pressure, taking time to breathe and looking closely at the plants along the way. Spring has done wonders since I took photos there on a cold windy day back in the early days of confinement in March.
The wild flowers and purple grasses are popping up everywhere, brightening the path with their delicate shapes and burst of colours. I took a break to write my ‘Late-Afternoon Pages’ on a bench by the water, accompanied by the clamorous song of countless birds perched in the trees all around.
There were plenty of new leaves showing off beautiful patterns and colour combinations. It felt so relaxing to wander without haste for several hours, enjoying the softening of the light, until my stomach started to rumble and I decided to make my way home, the sun low in the sky.
Greeting card action for charity is still on-going – find all the details here and don’t hesitate to reach out:)
I went for a long walk this afternoon to stretch my legs and clear my head. As I watched a small sailing boat on the water, I breathed in, deeply enjoying the comforting warmth of the sun on my black jeans.
Bordering the path, lots of delicate wild flowers, white, yellow, blue and pink danced in the wind. I carefully picked a stem here and a piece of grass there, risking the tingle of a nettle sting on my pinky, and came home with a small bouquet to brighten up my kitchen table. An unruly and joyful explosion of colour to keep me company as I eat my meals over the next days:)
JOYFUL GRATITUDE #177
I am grateful for people who plant flowers in public places for all passers-by to enjoy. Yesterday during my evening walk I came across scores of these purple and white flowers, billowing out from improvised pots in front of a corrugated iron warehouse. They’ve been pummeled by the recent rain we’ve been having and are in different stages of withering which to me adds to their beauty.
I was particularly drawn to the flower pictured below, which looks like an accurate illustration of how I feel in these days of confinement, half-up half-down. Both optimistic and overwhelmed, hopeful and afraid, full of good intentions and struggling to get started, aware of my privilege and self-centered, happy to simply get through the day and thinking I should be ‘doing more’, glad to connect with people and fatigued by video calls… I’m doing my best to remember that all these contrasting feelings are allowed co-exist and making space for them by being kind to myself rather than judgemental.
Here’s to the new habits that shape my days in this COVID-19 reality. It fascinates me how quickly we adapt and I welcome these fresh habits which definitely help to keep a semblance of balance in these tricky times.
- Sitting in the sun for lunch with my tupperware of warmed-up left-overs, and then treating myself to delicious cappucino with oatmilk to help support local cafés like Slowth Brunch or Coffee District
- The weekly Sunday evening zoom call with my family, where we choose a recipe and all prepare it separately, then catch up on how the past week went as we eat ‘together’. Recommendations for series abound, as well as jokes and play on words!
- My 30 minute bike-ride home from work has been replaced with simply shutting down my computer and heading out the door to soak up the late afternoon sunshine. Walking along the canal, I have the pleasure of observing fluffy ducklings paddling with their parents, beaks searching efficiently for food on the water’s surface. I weave my way, careful to maintain 1,5 meters distance from people enjoying an after-work drink on the grass and to not disturb the geese who hiss at me necks raised when I get too close. The bluebells hidden among the birch trees are blooming spectacularly regardless of the pandemic.
- A friend of mine lent me a puzzle and I’ve been enjoying the analog pleasure of searching for matching colours and the satisfaction of fitting the right pieces together. It’s an activity that brings me back to calm summer afternoons spent in the cool basement of my grand-parents’ country house many years ago…
If you are cooped up indoors and can only go to the supermarket and back with a self-written permission slip, this post is dedicated to you. You may be wondering what spring looks like out there, well let me tell you it is magnificent!
In between the flurry of zoom meetings and skype calls, I’ve been taking walks in the parks around my neighbourhood. On Friday, the sky was overcast and it was cold and windy, but I went deep into the Amsterdamse Bos and walked for a couple of hours in no particular direction, letting myself be guided simply by interesting-looking branches with budding leaves.
From afar there was not much to see, but when taking a closer look, the textures and colours were amazing. Soon the trees will be green again, and I am so glad to have the possibility to witness the transition of the seasons and observe these wonderful details.
After spending too much time reading the news on Saturday, I decided to go for a walk to get some fresh air, as it is unclear how long we will still be free to do so. I took my camera along and did what is best when my mind gets overworked, which is to enjoy forest bathing and focus on details.
So far in Amsterdam we are still allowed walk outdoors freely, as long as we keep our distances from others. There was a cold wind blowing, but the sky was bright blue with wispy clouds floating by. Spring is progressing undeterred by what is going on for us humans.
It felt really good to be among trees that are coming back to life after winter, with tender leaves budding and catkins of all sorts. I liked how the sun shone through the leaf above, creating a tiny scene with the shadows. As I was walking quietly, a male pheasant crossed the path and disappeared into the undergrowth, leaving me just enough time to admire its bright colours.
I was also captivated by this surreal-looking fungus which looks like very delicate skin. A quick google search leads me to think it might be a Wood Ear Mushroom – but I’m not sure and would love to know more about it if there are any experts reading this:)
JOYFUL GRATITUDE #168
I am grateful for meeting up early with a friend, on my Friday morning off, to take a walk in the Vondelpark. It was a lovely way to start the day, feeling the wintry air on my face, walking along the paths trying to avoid getting too muddy, watching energetic dogs playing together, as we chatted about how our week had been and all sorts of things… As someone who usually takes a while to get out of the house when I don’t need to go to the office, it felt like a great way to kick-start to the day by moving and connecting with my body. I must remind myself to do it more often, either by myself or with the added bonus of going with a friend:)