Fruit and veggie vendors

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JOYFUL GRATITUDE #138

One of the things I like about Sicily are these little 3-wheel trucks that come to town laden with fruit and veggies, park on a square in front of a church or by the local bookstore and sell their produce to passers-by.  I love the spontaneity of it, the handwritten signs and the feeling of abundance created by the colourful crates of fruit.

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Local fresh fruit

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In a country where there it can be tricky to buy organic fruit that hasn’t been flown half-way across the world, there is so much joy in picking our own fruit:)  We cycled to Fruittuin van West over the weekend and picked about 10kg of organic apples and pears, and a kilo of red-currants.

Did we overdo it? Maybe just a little…  I know we’ll have no trouble finishing them, slowly but surely, and I’m looking forward to our menu for the next weeks: oven-baked apples, red-currants with yoghurt, apple cake and more as inspiration comes to us

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Fruit picking in Fruittuin van West

IMG_3487JOYFUL GRATITUDE #37

Spent a lovely morning last weekend with Paolo picking raspberries and apples at Fruittuin van West, a beautiful organic farm in Amsterdam-West where you can go to pick your own fruit (local and seasonal – hooray!) .  There is a lovely dynamic atmosphere, and I like that they share very openly in their newsletters about their fight against pests and the methods they use, as it gives a realistic idea of the challenges of organic cultivation.

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Searching through the raspberry bushes to find the ripe fruit, holding them softly between my fingers and pulling lightly to pick them without crushing them, was the perfect exercise in mindfulness.

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We walked through row after row of apple trees laden with tempting fruit and picked to our heart’s content, coming home with 4 kilos of appels next to our kilo of raspberries.

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Don’t they look delicious?! (Needless to say that as I write this, the raspberries are already long gone, we enjoyed them ‘au naturel’, with yoghurt and in a delicious apple and raspberry cake!)

Things I loved about Thailand

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  • Fresh fruit vendors in the street

Imagine if there were people selling fresh fruit that was peeled, chopped and ready to eat on every street corner in Europe?? It would be so much easier for me to be healthy and reach for fruit instead of getting a piece of cake when I feel like a snack:) Loved the mini-pineapples, watermelon, papaya, mango…

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  • Hundreds of colourful temples

I couldn’t get enough of the beauty of the temples with their flashy colours and intricate designs, the golden buddhas, feeling the cool pavement inside the temples with my beare feet, the quiet compared to the bustling city, only interrupted by the sound of monks chanting or people shaking budhist fortune sticks to find out what the future has in store for them…

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  • Offerings

Colourful offerings of bright flowers, water, ribbons, soft drinks and more near buddhas and spirit houses.

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  • Paradise beaches

Soft sand, colourful boats, transparent water, snorkeling with multicoloured fish and  observing the details of corals, finding tiny sea shells… It was so relaxing, good for the body and the mind.

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  • Children playing in the sea during magic hour

I loved to walk up and down long stretches of the beach at that time when the sunlight gets golden and the colours soften, and watch kids playing, laughing together and collecting sea shells in the magic hour.

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  • Amazing sunsets

On the western side of the islands the sunsets are gorgeous with their spectacular colours bouncing off the whispy clouds. Every day the colours are different and breathtaking. Such a simple pleasure!

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  • Wandering around night markets

Exploring the night markets was so much fun. I could spend hours walking around looking at the beautifully presented vegetables, trying to figure out what the plastic bags with bright mixtures contain, and people watching as locals buy their dinner… The markets are such a feast for the eyes (and tummy;)