Morning walk in the Vondelpark

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JOYFUL GRATITUDE #168

I am grateful for meeting up early with a friend, on my Friday morning off, to take a walk in the Vondelpark.  It was a lovely way to start the day, feeling the wintry air on my face, walking along the paths trying to avoid getting too muddy, watching energetic dogs playing together, as we chatted about how our week had been and all sorts of things…  As someone who usually takes a while to get out of the house when I don’t need to go to the office, it felt like a great way to kick-start to the day by moving and connecting with my body.  I must remind myself to do it more often, either by myself or with the added bonus of going with a friend:)

Good times with friends

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JOYFUL GRATITUDE #162

I am grateful for the good times with my friends based here in the Netherlands.  As I don’t live in the same country as my close family,  I appreciate how vital it is to be surrounded by people who I can really connect with and be myself around:)  I hope these first weeks of 2020 set the tone for the rest of the decade.

We’ve had the chance to spend quality time exploring the Veluwe, inspiring each other, chatting about our hopes and intentions for the new year and making collage dream boards, having good laughs, watching a great documentary and sharing our thoughts about it afterwards until we got kicked out of the room, motivating one another to go for lunch walks together to refresh our minds amidst busy work meetings… I feel blessed to have such wonderful people by my side to make the days a little sweeter!

The joy of letter writing

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JOYFUL GRATITUDE #161

Yesterday evening I sat down to write a letter.  Though I do regularly send postcards, taking the time to write a proper letter made me realise how rarely I do so.  I was writing in response to a letter from a dear friend, written a couple of months ago. Her familiar hand-writing covering several pages of lined paper, bringing me her thoughts and fragments of her life from the other side of the globe. A physical letter that I have pulled out, unfolded and re-read since I received it, thinking of my friend, taking the time to contemplate what I’d like to answer and tell her about, the questions I want to ask her…

So yesterday alone in the quiet of my flat, I finally took out some recycled paper and my favorite pen, and got writing.  About banal things, how the holidays had been, what I’ve been up to recently and what is on my mind of late…  The pages filled up quickly, thoughts flowing and getting more personal as I scribbled them down.  I ended up with a neat pile of numbered pages, slipped tightly into an envelope which will make its way across the world.

I love that letters don’t demand an immediate reading or a fast answer. They can stray in the limbo of the postal system.  By the time my words arrive, a couple of weeks will have passed, new events will have unfolded, thoughts will have evolved. The snippets of my life contained in the letter will be about an earlier-me, and penning the thoughts helped me to figure out what they meant to me at the time.

Making creative plans

 

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JOYFUL GRATITUDE #130

Some days all you really need is to hang out with a friend, unrushed, just catching up while taking a leisurely walk around the neighbourhood and supporting a small business (and enjoying delicious vegan cakes in the process;).

Then taking a further stroll through the park even if the weather is grey, watching the birds and marveling at the fresh green of spring leaves, while having inspiring talks about upcoming creative plans and ideas for the next months, and plotting how to keep each other accountable…