JOYFUL GRATITUDE #168

I am grateful for meeting up early with a friend, on my Friday morning off, to take a walk in the Vondelpark.  It was a lovely way to start the day, feeling the wintry air on my face, walking along the paths trying to avoid getting too muddy, watching energetic dogs playing together, as we chatted about how our week had been and all sorts of things…  As someone who usually takes a while to get out of the house when I don’t need to go to the office, it felt like a great way to kick-start to the day by moving and connecting with my body.  I must remind myself to do it more often, either by myself or with the added bonus of going with a friend:)