Not listening to the ‘shoulds’

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February in Amsterdam has been sunny but relentlessly cold.  Typically on the weekend I have a lot of ‘shoulds’ popping up, like ‘I should go out for a long walk to get fresh air’ and ‘I should make the most of the sun to take some photos’…  Most of the time that works for me and being outdoors makes me feel great. However in these days the winter now feels like it is dragging on. Despite the days getting longer, the cold feels excruciating and my fingers ache in the freezing air as I try to snap pictures.  So I decided to give myself a break and make it a weekend for lying on the couch with the sun pouring through the window, reading an easy thriller uninterrupted for several hours, and for enjoying fun conversations over a lengthy delicious brunch in a warm cafe. It was perfect!

Discovering new voices

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Last year in the context of work, I discovered the power of data-driven decisions and started to apply it in other spheres of my life.  In 2017, I aimed to read more books and watch less series, so I started to count and make a list of the books I had read.  Half-way through the year, though I was happy to be progressing on my goal to read more, I realised a large proportion of those books were written by men.

While there is nothing wrong with books written by men, I strive for equality so I decided to balance out the trend. I paid closer attention and consciously chose books written by women, as well as looking out for some voices that were new to me, and in the end, 43,6% of the 39 books I read were by women authors.

Now for 2018 I plan that at least 56,4% of the books I read are written by women.  I’ll report back on how it is going throughout the year:)

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Here are some of my favorite books written by women from my 2017 readings, perfect for curling up on the couch in these days of icy cold weather:

A little life – Hanya Yanagihara

This is one of the best books I read last year.  I keep coming back to the story and its characters who I couldn’t help but care for deeply and their relationships.  Utterly heartbreaking and not for the faint-hearted (there are images of abuse and violence that I still find difficult to shake off today).

The buddha in the attic – Julie Otsuka

The story of Japanese picture brides who moved to the United States in the 1900s. I really enjoyed how their stories are told anonymously and at the same time so personally. It was gripping and fascinating as I had never heard of this part of history.

New people – Danzy Senna

A modern love story about racial identity and figuring out what one really wants in life. I enjoyed the sneak peek into a Brooklyn lifestyle in the 90s and got caught up in the shenanigans of Maria, the main character whose behaviour is both mindboggling and completely relatable.

Salvage the bones – Jesmyn Ward

Day to day life of a family in the days leading up to Hurricane Katrina. So beautifully written and poetic. The characters are great and you really feel like you are there with them.

Luxury is a state of mind

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JOYFUL GRATITUDE #61

I am excited about the pile of new books on my dresser that are waiting to be read and the fact that it’s weekend, meaning I have plenty of free time to laze about in pyjamas with a delicious cup of tea and can delve uninterrupted into the worlds between their pages!

Hooray, it’s the holidays!

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JOYFUL GRATITUDE #58

After a frantic end of the year trying to finish off as much as possible at work, the holidays have finally arrived:) I am so glad to have some time off to enjoy the important things in life. These include but are not limited to having time to catch up with my family around chocolate cake and tea, while planning the menus for the coming festivities; hunting around our garden for intriguing and beautiful plants to photograph; reading magazines and looking through the art books on my Mum’s coffee table… Free time feels like such a luxury.

How-to for a day of extreme self-care

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  1. Make sure to have no plans whatsoever. Nothing on the agenda. No-one to meet with.
  2. Go for a walk after breakfast. Soak up the rays of winter sun, stock up on precious vitamine D. Breathe in the fresh air. Enjoy exploring the familiar paths of your neighbourhood.
  3. Look for some nice plants to photograph. Feel your fingers get cold as you take pictures without gloves on.
  4. Pass by the little free library down the road. Pick up a book or two that catch your fancy.
  5. When it starts raining, rush home.  Enjoy the excuse to stay indoors. Use the quiet time to journal and process your thoughts. Listen to the voice of your intuition.
  6. Spend the rest of the afternoon reading peacefully on the sofa while sipping fresh ginger tea.
  7. Have a delicious dinner of left-overs.
  8. Read some more.
  9. Go to sleep early.
  10. Repeat:)

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Tiny steps

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JOYFUL GRATITUDE #56

In the midst of these very busy and stressful weeks at work, I am trying my best to take better care of myself.

Having inspiring chats with a dear friend over lunch about creativity and self-care, in a quieter space away from the busy cantine (and sometimes even making time for a walk to get some fresh air after). Sending that email containing my truth, things that needed to be said to stick up for myself.  Spending my afternoon off getting my hair cut, then reading a book for several hours undisturbed while it snows a little outside…

For now it’s really tiny steps. Every one of them feels like a victory and I’m counting on a snow-ball effect:)

Quiet evenings in

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JOYFUL GRATITUDE #55

With the cold weather upon us, I feel so glad when I have quiet evenings at home where I don’t need to brave the icy wind on my bike to go someplace.  Having time to potter around the flat, write some thoughts in my journal or read a good book curled up under a cosy blanket, with a cup of ginger-orange yogi tea by my side, is simply wonderful.

I’m grateful that hibernation season is here, and I plan to make a conscious effort not to make too many plans to go out, so I can protect these sacred evenings of calm as a gift to myself:)

Little free libraries

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I remember first reading about little free libraries online and thinking what a generous and sustainable idea it is: people making books they no longer need available for free to strangers they will never meet. Those articles usually featured photos of gorgeous tiny houses containing a few shelves of colourful book spines.

So when little free libraries started to pop-up in my neighbourhood I was stoked! Suddenly there was one on my way to work which I’d check it every few days to see what treasures I could find. Since then three more have appeared walking distance from my place:)

I would never throw a book away so it has also helped me to declutter to put books in a dedicated place where an avid reader might come across them and enjoy them as much as I did (or even more!).

In the past few years, I’ve picked up many a free book on my neighbourhood walks and during my travels. What I love most is discovering books I would never have bought in a bookstore which I really enjoy. Some of the best treasures I found lately in little free libraries were:

  • Fear and loathing in Las Vegas (Hunter S. Thompson) which includes awesome illustrations
  • Yeruldegger (Ian Manook)
  • Super Sad True Love Story (Gary Shteyngart)

I look forward to what my next finds will be!

Some of my favorite non-fiction books

As the days are getting shorter and the rain pours down outside, I’m enjoying reading more, it’s the perfect way of spending a quiet afternoon indoors. If you are looking for some ideas for non-fiction books to read, here are a few that I’ve read over the last years that really changed my view on the world.

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The gifts of imperfection – Brene Brown

This was the first book I read by Brene Brown, who is now one of my favorite authors and inspired my joyful gratitude posts. It’s a thin book that goes straight to the point, and really helped me to put things into perspective about how I wanted to live and what is important to me.

Non-violent communication – Dan Rosenberg

My Dad gave me this book years ago and my copy is falling to pieces from frequently going back to it. Despite its strange title, this book is a wonderful guide to communicating better with others. I’ve read it many times over the years, and even if I have to admit I am far from being capable of applying all its wisdom I am glad that it at least makes me more conscious of the traps we fall into.

Art of Non-Conformity – Chris Guillebeau

I found this small book whilst exploring the shelves of a lovely second-hand bookstore in Chicago. It’s a great reminder on how the status quo can and should be challenged, and the power of doing things your own unconventional way.

Cross-roads of should and must – Elle Luna

This is a colourful and beautifully illustrated book that I couldn’t resist buying once I flipped through its pages in the bookstore. It is very simple and gets you to be aware of all the ‘shoulds’ we have in our life and what might happen if we identified and chose our ‘must’ more often. So inspiring!

My favorite books for creative inspiration

IMG_3752Summer is the perfect time to take a pile of books on holidays to read in the sun. Or to while away Sunday afternoons while our friends are abroad on holidays.  I’ve decided to share some reading lists of my favorite books for those in search of some ideas.

These are some books that I just keep coming back to, books that I can pull off the shelf and open at a random page, sure that they will bring me the wisdom and encouragement I need to hear.  Today I’ve listed my favorite books for creative inspiration.

Living out loud – Keri Smith
Lovely colourful and playful book about tapping into your creativity, including stickers, how-tos, guidance for living out loud daily.

The artist’s way – Julia Cameron
A classic, this book teaches you not just about creativity but also about how to live a life without fear and with boundaries.  I love her simple tools to get inspired (morning pages and artist dates!).

How to make a journal of your life – Daniel Price
Small hand-written jewel filled with tips for journalling by writing and drawing, full of ideas to really look at the world (beware: this book makes you want to take a notebook and go on a long roadtrip;)  )

Everyday matters – Danny Gregory
A heartbreaking memoir, such gorgeous drawings and wise words on how important it is to actually slow down in order to really see things and learn to treasure every moment.

Big magic – Elizabeth Gilbert
This book about the magic of creating is really fascinating. It changed my view on how to ideas appear and how to do the work. With her amazing podcast Magic Lessons Elizabeth Gilbert continues to dive into the subject with clarity and humour.

Happy reading!

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