JOYFUL GRATITUDE #56

In the midst of these very busy and stressful weeks at work, I am trying my best to take better care of myself.

Having inspiring chats with a dear friend over lunch about creativity and self-care, in a quieter space away from the busy cantine (and sometimes even making time for a walk to get some fresh air after). Sending that email containing my truth, things that needed to be said to stick up for myself.  Spending my afternoon off getting my hair cut, then reading a book for several hours undisturbed while it snows a little outside…

For now it’s really tiny steps. Every one of them feels like a victory and I’m counting on a snow-ball effect:)