JOYFUL GRATITUDE #167
Last year I decided to try and take a day off work every so often, just to recharge my batteries and make more space for myself. The first and last time I took such a random day off it felt wonderful and I’m surprised to see that it was almost a year ago already!
In late January, I planned to take another such day off, in the middle of February. It seemed like ages away at the time, but I’m so glad I blocked time for it in my agenda as it felt perfectly timed. So grateful to past-me for scheduling it;) I also enjoyed the special feeling of being free while most people are at work.
I planned absolutely nothing and spent the day taking it very easy. I thought about what I felt like doing in that moment and did it. I ended up watching a movie at home in the middle of the day (something I don’t do often enough!), cooked good food for myself, went for a long walk to clear my head and watched the rough wind ruffle through the grass, I took time to edit a fiction piece I am writing… It was just what I needed:)
JOYFUL GRATITUDE #164
In January, I’ve been lucky to borrow several unputdownable books from the library. I am grateful to live in Amsterdam, a city with such a well-stocked public library, which means all these amazing books are easily accessible.
Winter is perfect for going to bed early and having the luxury of reading in peace after a busy day. I love the feeling of being in the middle of a great book and not being able to wait to dive back into it and find out what happens. I relish being drawn into new experiences and seeing the world through different characters’ eyes for a while. As a novice writer, I am in awe of the authors’ craft and hope to soak up their expert story-telling techniques and absorb their beautiful way with words.
JOYFUL GRATITUDE #160
I am so glad that during the busy December days I took the time to plan a short trip away from the city with like-minded friends. Even though we were just a couple of hours from Amsterdam, it was nice to explore an area I’d never been to and recharge my batteries before going back to work.
Our long walks in the woods sparked all of our senses: breathing in the wintry forest smells, observing the mosses, lichens, fungi and other details, noting the undergrowth that had been upturned by boars (or so we think;), fingers getting cold as the sun dropped below the horizon, hearing the wild-geese flying by in the sky… We were lucky to have several days of sunny weather and the low winter light shining through the mist and the trees was magic.
I also particularly enjoyed our walks because they were fueled by real conversations, and also by deliciously rich brandy-fed Christmas cake and hot chocolate! The bar is now incredibly high for the coming walks in nature in 2020;)
JOYFUL GRATITUDE #151
It turns out it doesn’t take much more than a few hours exploring another city on a quiet weekday morning to get a holiday vibe:-) I am grateful for a wonderful half-day spent in Utrecht with my friend Eva. Our initial plan was to go and visit the Oude Hortus (the old botanic garden) and we made it, though not before making a few spontaneous stops on our way through the city center.
We spent a perfect slow morning sipping delicious coffee in a cosy spot, then finding treasures in a great second hand shop, before enjoying a tasty lunch and chatting as the rain poured down outside. When the sun came out again, perfectly timed with the end of our lunch, we headed over to the Oude Hortus and strolled through the lovely garden showing off its autumn colours. We also explored the laid-back green houses, home to succulents, cacti, waterplants and giant ferns. I felt my senses come alive with the smells of soft fuzzy japanese citrus fruit, the incredible textures of the plants, the splashes of sunlight falling on the foliage.
Last Friday, on my day off, I gave myself a wonderful gift. It didn’t cost any money and I didn’t even need to leave the house. It was a grey rainy day outside and I knew I had an intensive weekend ahead, so I spent a large part of the day just lying on the sofa, reading.
I let myself be swept into the characters’ lives and was completely absorbed in another world for hours, while totally ignoring my real-life to-do list and not feeling like I needed to stop reading to do something more important. It was wonderful and it recharged my batteries much more than ticking off items on my to-do list ever would. I plan to do this again soon. Here’s to giving ourselves permission to relax and recharge in whatever way works for us, regardless of what still needs to be done!
JOYFUL GRATITUDE #99
The Indian summer we are enjoying in Amsterdam at the moment is amazing. I’ve been taking long healing walks through the Amsterdamse Bos, just listening to the breeze rustling through the leaves of the majestic trees which are turning all shades of orange and yellow, quietly observing the ducks, moorhens, herons and other birds go about their business undisturbed on the water, journalling as the sun warms my skin. I am so grateful to have what feels like an unexpected extra shot of summer to charge up on fresh air and invigorating sunshine.
It seems that Winter finally got the message and handed over to Spring. Tiny little green leaves are making their appearance all around and we enjoyed some lovely warm weather in the last days. Perfect for a weekend without fixed plans, allowing for a long improvised wander along the canals with my sister as we admired the city whilst chatting (and searching for ice-cream:) It felt great not having my shoulders bunched up close to my ears permanently tensed against the cold, as we sat on a bench soaking up much-needed vitamin D and reading our books undisturbed while the sun slowly made its way across the sky.
JOYFUL GRATITUDE #68
Long weekends are the best! Heading off to Brighton with my dear friend Eva, a few days to breathe in the sea breeze and take the time to get to know the city. I last went during my student days when I lived in London (over 15 years ago… what??!!!) so I’m really looking forward to (re)discovering it. So far our plans include perhaps going for a hike if the weather isn’t too cold, but we’ll settle for spending our days in bookstores, museums or cafés with tea and scones if we really must;)
JOYFUL GRATITUDE #60
I am so glad to have taken this week off work. January does not seem like the ideal time as it is cold and the days are short, but actually for me this feels like a deeply needed re-set before the year starts in full again. Free time is so precious and it is a real pleasure to have time to switch off completely. I feel like I’m filling the well little by little and my batteries are recharging.
It’s funny how a few days feel much longer being away from our daily routine. These days have been a perfect blend of relaxing, creating new memories and laughing with friends and family, enjoying going to the theater and being inspired by art, exploring local places by foot in the sunshine and going further afield to discover a medieval village above the clouds…
JOYFUL GRATITUDE #56
In the midst of these very busy and stressful weeks at work, I am trying my best to take better care of myself.
Having inspiring chats with a dear friend over lunch about creativity and self-care, in a quieter space away from the busy cantine (and sometimes even making time for a walk to get some fresh air after). Sending that email containing my truth, things that needed to be said to stick up for myself. Spending my afternoon off getting my hair cut, then reading a book for several hours undisturbed while it snows a little outside…
For now it’s really tiny steps. Every one of them feels like a victory and I’m counting on a snow-ball effect:)